Shadow Work Quiz

What's your shadow pattern?

This quiz is inspired by Jungian shadow work — the idea that we all carry disowned parts of ourselves, patterns we developed to survive or cope, that operate largely outside conscious awareness until we look at them directly. This isn't about finding something 'wrong' with you. Every shadow pattern started as protection, and every shadow pattern holds a disowned strength inside it. Answer honestly, based on how you actually tend to think and behave, not how you'd like to. Takes about 4 minutes.

25 questions · About 4 minutes · Private · No sign-up