Codependency describes a pattern of over-focusing on other people's needs, feelings, and problems, often at real cost to your own wellbeing, sense of self, and boundaries. It usually develops as a way of staying safe, needed, or in control in earlier relationships — with a parent, a partner, or within a family system — and can persist long after the original situation that shaped it has changed.
This test measures three dimensions of the pattern: how much you take on caretaking and over-responsibility for others, how much your self-worth depends on being needed or approved of, and how much difficulty you have with boundaries and control. Your results give you a full percentage breakdown across all three, plus a genuine, in-depth profile of your overall pattern — not just a label, but how it formed, how it shows up, and a real path toward healthier balance.