Codependency Quiz

Do you have codependent patterns?

Codependency describes a pattern of over-focusing on others' needs, feelings, and problems — often at the expense of your own — usually developed as a way to feel safe, needed, or in control in earlier relationships. This isn't a clinical diagnosis, and having some of these traits doesn't mean something is wrong with you — many caring, conscientious people carry some degree of this pattern. Answer honestly, based on how you generally are, not how you'd like to be. Takes about 4 minutes.

27 questions · About 4 minutes · Private · No sign-up