Inner Child Wound Quiz

What's your core childhood wound?

This quiz is based on the widely referenced five core wounds model from childhood development psychology — Rejection, Abandonment, Humiliation, Betrayal, and Injustice. Most people carry a mix of these wounds, formed by ordinary childhood experiences, not just major trauma. This isn't a diagnosis — it's a way to understand patterns that may still be shaping how you relate to yourself and others today. Answer honestly, based on how you generally feel and behave, not how you'd like to. Takes about 4 minutes.

25 questions · About 4 minutes · Private · No sign-up