HSP Test

Are you a Highly Sensitive Person?

This test is inspired by the concept of Sensory Processing Sensitivity, most widely studied by psychologist Dr. Elaine Aron. It's designed to give you a sense of where you fall on the sensitivity spectrum — not a clinical diagnosis. Answer honestly, based on how you generally are, not how you'd like to be or how you are on your best or worst day. Takes about 4 minutes.

27 questions · About 4 minutes · Private · No sign-up