Burnout Quiz

Are you burned out?

Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged or chronic stress, most often related to work but not limited to it — caregiving, parenting, and other sustained responsibilities can produce burnout too. This test is based on the three dimensions most widely used in burnout research: exhaustion, cynicism, and reduced sense of accomplishment. It's not a clinical diagnosis, and it's not the same as depression, though the two can overlap. Answer honestly, based on how you've generally been feeling over the past few weeks. Takes about 4 minutes.

27 questions · About 4 minutes · Private · No sign-up